- See also: Full helmet
A Medium helmet is armour worn in the headwear slot. Although full helmets are stronger than medium helmets, players training magic and ranging would have no trouble seeing through a medium helmet, giving them better accuracy whilst still having good defences against melee and ranged.
Normal medium helmets
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 Bronze med helm
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0 | 0 | 0 | -3 | -1 | +3 | +4 | +2 | -1 | +4 | 0 | 0 | 0 | 0 |
 Iron med helm
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0 | 0 | 0 | -3 | -1 | +4 | +5 | +3 | -1 | +4 | 0 | 0 | 0 | 0 |
 Steel med helm
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0 | 0 | 0 | -3 | -1 | +7 | +8 | +6 | -1 | +7 | 0 | 0 | 0 | 0 |
 Black med helm
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0 | 0 | 0 | -3 | -1 | +9 | +10 | +8 | -1 | +9 | 0 | 0 | 0 | 0 |
 White med helm
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0 | 0 | 0 | -3 | -1 | +9 | +10 | +8 | -1 | +9 | 0 | 0 | 0 | +1 |
 Mithril med helm
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0 | 0 | 0 | -3 | -1 | +10 | +11 | +9 | -1 | +10 | 0 | 0 | 0 | 0 |
 Adamant med helm
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0 | 0 | 0 | -3 | -1 | +14 | +15 | +13 | -1 | +14 | 0 | 0 | 0 | 0 |
 Rune med helm
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0 | 0 | 0 | -3 | -1 | +22 | +23 | +21 | -1 | +22 | 0 | 0 | 0 | 0 |
 Dragon med helm
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0 | 0 | 0 | -3 | -1 | +33 | +35 | +32 | -1 | +34 | 0 | 0 | 0 | 0 |
Special medium helmets
Melee headgear | |||||||||||||
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| Standard |
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| Treasure Trails |
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| Other |
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