Raw beef is an uncooked food. Players require only level 1 cooking to cook raw beef. It gives 30 cooking experience when cooked. When cooked, the raw beef may become Cooked meat or Burnt meat. When cooked successfully, it heals 3 hitpoints. Players can buy it from Rufus in Canifis and from Wydin's Food Store in Port Sarim. Raw Beef is always dropped from cows. Members can convert raw beef into sinew by using it on a range and choosing the "Make sinew" option.